Health & Wellness 13th Edition

Discover a transformative approach to well-being with ‘Health & Wellness 13th Edition’ by Gordon Edlin and Eric Golanty. This comprehensive guide empowers readers with essential knowledge to make informed health decisions. Updated with the latest research, this edition emphasizes a holistic view of health, covering physical, mental, and social wellness. Engaging case studies and interactive activities promote active learning, while clear, accessible language ensures understanding for all readers. Explore vital topics such as nutrition, fitness, stress management, and disease prevention. Perfect for students and health enthusiasts alike, this book is your essential companion on the journey to a healthier lifestyle.

Note: eBooks do not include supplementary materials such as CDs, access codes, etc.