Nutrition & Wellness for Life 6th Edition

Unlock the secrets to a healthier lifestyle with Nutrition & Wellness for Life, 6th Edition by Dorothy F. West, Ph.D., published by Goodheart-Willcox. This comprehensive guide offers an in-depth exploration of essential nutritional principles and wellness strategies. With updated research and practical applications, readers will discover the importance of balanced diets, food choices, and the impact of lifestyle on health. Engaging illustrations and real-world examples make complex concepts accessible, while interactive activities encourage personal reflection. Ideal for students and health enthusiasts alike, this edition empowers readers to make informed decisions for a vibrant, nourishing life. Embrace wellness today!

Note: eBooks do not include supplementary materials such as CDs, access codes, etc.