Psychology of Physical Activity 4th Edition

Dive into the insightful world of human behavior with the ‘Psychology of Physical Activity, 4th Edition’ by renowned authors Stuart Biddle, Nanette Mutrie, Trish Gorely, and Guy Faulkner. This comprehensive volume explores the intricate relationship between psychology and physical activity, offering evidence-based strategies to enhance motivation and promote well-being. With updated research and practical applications, it addresses contemporary issues in the field, making it essential for students, practitioners, and fitness enthusiasts alike. Engaging case studies and interactive exercises empower readers to apply concepts in real-life scenarios, fostering a deeper understanding of how psychological factors influence physical activity. Elevate your knowledge and inspire change with this pivotal text.

Note: eBooks do not include supplementary materials such as CDs, access codes, etc.